The Sissy Squat is an equipment designed to work the squat pattern with an emphasis on the knee joint and less on the ankle and hip joint. Thus, focusing more on the quadriceps during the movement.

Our Sissy Squat, due to its structure, allows it to be used to perform push-ups, anchored sit-ups and also using the padded legrest to perform Bulgarian split squats.

It has wheels and handles for a easier transport.